Optimal HIIT Workout Dosage for Weight Loss in Sedentary Adults. International Journal of Experimental Sports Science Research, [S. l.], v. 2, n. 1, p. 47–53, 2026. DOI: 10.66968/hvbma376. Disponível em: https://journalpejuang.web.id/index.php/ijss/article/view/150. Acesso em: 6 aug. 2026.