The Relationship Between Strength and Endurance Training on Muscle Fiber Adaptation: A Systematic Review. International Journal of Experimental Sports Science Research, [S. l.], v. 2, n. 1, p. 21–29, 2026. Disponível em: https://journalpejuang.web.id/index.php/ijss/article/view/111. Acesso em: 9 jul. 2026.