The Effect of Training Methods on the Dominance of Type I and Type II Muscle Fibers: An Evidence-Based Systematic Review. International Journal of Experimental Sports Science Research, [S. l.], v. 2, n. 1, p. 13–20, 2026. Disponível em: https://journalpejuang.web.id/index.php/ijss/article/view/110. Acesso em: 9 jul. 2026.